Amount of Copper, Cu in Pancakes, whole wheat, dry mix, incomplete
Baked Products
In 100 g (Grams) of Pancakes, whole wheat, dry mix, incomplete there is 0.284 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Pancakes, whole wheat, dry mix, incomplete.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
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13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
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7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
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6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Pancakes, whole wheat, dry mix, incomplete
Pancakes, whole wheat, dry mix, incomplete is a type of Baked Products. The most significant nutrients in Pancakes, whole wheat, dry mix, incomplete are listed below.
Water
|
10.5 g
|
10.5%
|
Energy (calorie)
|
350 kcal
|
|
Energy (joule)
|
1466 kJ
|
|
Protein
|
10.53 g
|
10.53%
|
Total lipid (fat)
|
1.32 g
|
1.32%
|
Ash
|
3.55 g
|
3.55%
|
Carbohydrate, by difference
|
74.11 g
|
74.11%
|
Fiber, total dietary
|
7.9 g
|
7.9%
|
Sugars, total
|
10.53 g
|
10.53%
|
Calcium, Ca
|
158 mg
|
0.16%
|
Iron, Fe
|
7.11 mg
|
0.01%
|
Magnesium, Mg
|
84 mg
|
0.08%
|
Phosphorus, P
|
789 mg
|
0.79%
|
Potassium, K
|
368 mg
|
0.37%
|
Sodium, Na
|
1632 mg
|
1.63%
|
Zinc, Zn
|
1.64 mg
|
|
Copper, Cu
|
0.284 mg
|
|
Selenium, Se
|
19 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.395 mg
|
|
Nutrients in Pancakes, whole wheat, dry mix, incomplete